Empowering Lives Through Positive Change…

Discover tailored support to move you forward after injury, illness or disability

recovery maze

Explore services now

*

Explore services now *

rehabilitation

Helping you prioritise your energy and efforts on the things that matter most during your recovery.

Support for:

  • Chronic fatigue symptoms

  • Persistent pain

  • Shoulder and upper limb injuries

  • Stroke rehabilitation

  • Post concussion syndrome

  • Women’s health transitions and peri-menopause

Recovery and Rehabilitation:

nervous system burnout

Chronic Fatigue & Burnout

High levels of stress and anxiety in your life, over prolonged periods can lead to significant over-stimulation of your nervous system and a sense of exhaustion.

  • We meet you where you’re at… establishing your baseline and helping you build your capacity again. Chronic fatigue can present with heightened physical, cognitive or emotional elements, which we work to identify and actively address in sessions, taking a practical and focused approach.

  • Working with me alongside your medical specialist, psychologist, physiotherapist or exercise physiologist, provides a more holistic approach to your active recovery program and the greatest benefit to you, in the long term.

Chronic pain

Persistent Pain

High levels of persistent pain can lead to emotional distress, poor sleep and low mood, reducing your engagement in life activities.

This cycle wears you down over time, especially seeing various specialists, trying multiple treatments or considering surgical intervention.

Support centres around reducing your emotional distress and anxiety during the recovery process, helping you focus your energy on best practice treatments, positive changes in your routines and symptom management.

  • Persistent pain can lead to reduced movement, in an attempt to avoid the pain experience, however this can cause secondary impacts to your health and wellbeing.

  • Working with me, alongside your medical specialists and allied health services, can provide a more holistic approach to your recovery goals, helping you move beyond the physical pain and take control of your wellbeing.

Why Occupational Therapy?

Occupational Therapy navigates the gap between physical and psychological concerns, pulling together a truly holistic approach to your recovery and daily functioning.

Building functional ability encompasses both the physical aspects and psychological factors at play, such as motivation, emotional resilience, and coping strategies.

Clear benefits of engaging in occupational therapy include:

  • Improved functional capabilities

  • Enhanced quality of life

  • Effective management of physical and mental health challenges.

By focusing on meaningful activities, OT helps each individual regain confidence and achieve their personal goals.

maze

Set up an introductory call:

Here for you, to make a positive change today.

  • If you or someone you know is struggling with recovery post illness, injury or disability, languishing rather than flourishing in life - get in touch now for a confidential discussion.

Positive Change OT, provides tailored support to guide your return to optimal health and wellbeing. Discover how I can help you achieve your recovery and wellbeing goals today.

hope for better health

Cost and funding options

Positive Change OT is a Medicare and WorkSafe registered provider.

  • If accessing OT via Medicare, please speak with your GP about a referral under an allied health services care plan.

Positive Change OT also provides Functional Assessments and Therapy programs for NDIS participants who are self-managed or plan-managed.

  • Appointments range from 45 - 60mins in clinic or via video or phone.

  • Home visits can be provided by arrangement and within a 6km radius of the Malvern clinic.

  • Private services are charged at a rate of $180 per hour for appointments and any report writing or summary letters, as required.

recovery journey

Contact Form

Multiple human head silhouettes connected by dotted lines with icons of gears, light bulb, target, cloud, and gears representing ideas, technology, and communication in a digital concept.